And then, the piper must be paid.

Back to work, and that means back to the weight loss and diet. Time to survey the damage from all that beer, the monster paella servings and various cakes and biscuits.

ouch.

My weight is back up to 106.1Kg – nearly 6lbs heavier than before christmas. I’m hoping to be able to go up to Exmouth at Easter and be able to enjoy the beach without well meaning folks trying to roll me back in the sea..

so, I did the only thing i could – I Wiiiiiiiiiiii’ed 🙂

I raised the Wii fit balance board up on a couple of phone books (about 12cm off the ground) and did twenty minutes of free step with the pace set to max. This will do the trick!!